Effective vitamins for psoriasis

Psoriasis is a dangerous autoimmune disease, which mainly affects the skin. The goal of treatment is relief of symptoms, withdrawal itching and inflammation, improve the immune system and regeneration of the skin. In the complex treatment of psoriasis is complex and includes acceptance of different drugs. Along with medication the doctor prescribes different vitamins for psoriasis. They help to relieve nervous tension, cleanse the body and improve digestion system. Vitamins psoriasis you need to properly take does not harm the body.

The main indications for the use of


Psoriasis is considered a chronic disease, and it is very important to eat vitamins for psoriasis. The nutrients help strengthen the skin and improve metabolism.

The pharmaceutical industry to produce vitamins in the following formats:

  • tablets. Is the most common and easy to use. Pills usually, a long shelf life;
  • capsule. In this form usually are produced of fat-soluble substances;
  • ground;
  • injection solutions inampoules and solutions for oral administration in bottles.

Vitamins for psoriasis need to drink and eat so carefully prescribed, so as not to aggravate the disease. Mild form of the disease a person can enough nutrients entering the body with food. If necessary, your doctor may prescribe psoriasis separate tools or vitamins.

All the powerful vitamins that help cure psoriasis, divided into two groups:

  • Fat-soluble: retinol (Vit. A), or calciferol (Vit. D), or tocopherol (Vit. E) vitamin K
  • Water-soluble: folate, b-vitamins and ascorbic acid.

Fat-soluble vitamins a, E, D and K can be shot for psoriasis as injection of these substances can cause inflammation. Water-soluble vitamins for psoriasis must not be injected intramuscularly or intravenously. The doctor will prescribe the intake of nutrients psoriasis individually, taking into account the characteristics of the patient.

All useful substances, psoriasis, not enough body?

The doctor prescribes medication for various medical systems. In severe course of the disease usually given by injection, and relatively light weight recommended through the mouth. The average therapeutic course continues for at least a month.

Fat-soluble means


This group includes retinol, tocopherol, vitamins D, K, and lecithin. Basic fat-soluble vitamins to the skin and the features of psoriasis is reported in the table.


Short features

Contained in the following products

Vitamin a or vitamin

To maintain optimal collagen levels in the skin cells, prevent the rapid spread of disease, improve skin condition and promote quick recovery of the affected tissues. In addition, the substance to reduce inflammation, relieve itching and dry skin. Any external use of the application in the defeat of the nails. Vitamins also improve the immune system, reduces the risk of developing psoriasis. Overdose can cause serious diseases of the pancreas

Carrots and sweet pepper, sea buckthorn, melon, liver, fish liver oil, egg yolk

Tocopherol or vitamin E

Is a natural antioxidant and has a positive effect on the skin, psoriasis, tissue oxygen supplies, and to accelerate recovery, strengthen blood vessels, reduce inflammation, reduce pain and discomfort in the plaques. Vitamin E supports the immune system, improve blood circulation and reduce the risk of developing psoriatic arthritis. This drug can be taken orally or applied to affected areas of the skin. Often when psoriasis is taken together with vitamin A. This technique enhances the effects of these vitamins, improve skin condition and restore its structure.

Berries, nuts, many cereals, vegetable oils, fish and dried fruits

Calciferol or vitamin D

To prevent softening of the bones, reduce the area of damage, accelerate the healing of affected tissues, normalization of phosphate and calcium metabolism, improves the absorption of minerals and strengthen the immune system. Given in tablet form and in the form of ointments. Not prescribed for tuberculosis, peptic ulcer disease, renal and hepatic impairment. The use of vitamin D can cause allergic reactions, digestive disorders, fever

Milk, egg yolks, butter, oatmeal, sea fish and vegetable oils

Vitamin K

Needed for blood clotting. Helps to restore and rejuvenate the skin, reduce inflammation psoriasis

Broccoli, Kale, spinach, lettuce, green tomatoes

The muscle of these substances in the possible emergence of infiltration and soreness at the injection site. For this reason, fat-soluble drugs administered in the form of capsules or tablets by mouth.

Water-soluble vitamins


This group contains ascorbic and folic acid, b-vitamins, for psoriasis, is usually given into a vein or muscle of these substances.

Best recommended vitamins for psoriasis:

B-group vitamins. Is used in the form of tablets or by injection.

Improve metabolism, increase body tone, accelerate blood circulation, remove signs of inflammation, promote the healing of psoriasis:

  • thiamine (B1). Promotes rapid healing and restoration of skin psoriasis, normalizes the nervous system and regulates the metabolism of carbohydrates. Intramuscularly for 7 to 30 days. Include cereals, liver, seeds and nuts;
  • B2. Participates in the processes of hematopoiesis, reduction and oxidation, stimulates metabolism. Necessary for the functioning of the adrenal glands and the brain. Injected intramuscularly for 15-20 days. In large quantities contains solid varieties of cheese, mushrooms, white meat;
  • B5. Promotes stimulation of the synthesis of hormones of adrenal glands, stimulates tissue metabolism and increases the regenerative capacity of the cells. It is shown that the internal reception;
  • B6. Involved in metabolic processes and positively affects the functioning of the nervous system, activate the synthesis of hormones, relieves allergic reactions, psoriasis, removes excess cholesterol, and increases hemoglobin. Appointed by intramuscular injection. Found in nuts, fish and white meat;
  • Vitamin B12. Positively affects the liver function, increases the production of a protein that participates in the blood, normalizes the nervous system. Affects cell division. Is administered intramuscularly. The therapeutic course of 14 days. Often when psoriasis has been appointed complex of calcium-gluconate. Liver and fish;
  • Orotic Acid (B13). Stimulates the metabolism of proteins, improves the regenerative processes in the tissues. Psoriasis doctor recommends that the reception of the substance. Course duration – 1.5 months. If necessary, repeat for a month;
  • Pangamba acid (B15). Improve tissue oxygenation, anti-inflammatory effect. Taken orally for 20 days.
  • Ascorbic acid or vitamin C. Strengthens the walls of capillaries, is involved in hormonal synthesis, promote the synthesis of collagen. Often when psoriasis administered in combination with rutin (vitamin P), which has the same effect. Is taken orally for one month.
  • Folic acid. Normalizes the oxidative processes involved in the synthesis of red blood cells and to monitor their proper functioning, is involved in the synthesis of amino acids, pyrimidine, purine and supports the body's defenses. Appoint internal reception the past 2 months. Psoriasis often advised to take folic acid together with vitamins C and B12. Include legumes, leafy vegetables, nuts, bananas, liver, meat, eggs.

The water soluble vitamins are impossible to overdose and the excess is excreted in the urine.

Vitamin complexes


Often the doctor will recommend taking vitamin complexes, which contain the amount of nutrients in its composition.

Psoriasis of the head, are usually prescribed vitamins a, B1, B6 and C12. According to doctors, these substances have a beneficial effect not only on the skin, but also the condition of the hair.

Contra-indications and possible side effects

Although vitamin psoriasis leaves mostly positive reviews, do they are recommended for all patients.

Contraindications to the use of vitamins are:

  • serious pathology of the liver and kidneys;
  • high risk of development of allergic reactions;
  • vitamin poisoning.

Increased individual sensitivity can occur following side effects:

  • swelling;
  • increased itching;
  • rashes;
  • redness of the skin.

When any of these symptoms vitamins need to cancel and seek the advice of a doctor. In some situations urine can be painted in bright yellow color. This situation is normal and does not require discontinuation of the drug.

Psoriasis is a dangerous disease that requires a comprehensive long-term care. Vitamins for psoriasis affects the skin, strengthens immunity, relieves symptoms of psoriasis and complement medical treatment.